Episodes

Friday Jul 02, 2021
S2 E14 - Sea Kayak Coaching (Eila Wilkinson) - Miniseries
Friday Jul 02, 2021
Friday Jul 02, 2021
In the fourth episode of the discipline specific coaching miniseries, Pete Catterall talks to Eila Wilkinson about her coaching in the sea kayak discipline, along with her history of eventing. They explore how Eila likes to coach to ensure individualisation, how she likes to ensure paddlers have fun on the sea and much more!
To download the transcript click here.

Friday Jun 25, 2021
S2 E13 - Burnout in Coaches with Ben Woodruff
Friday Jun 25, 2021
Friday Jun 25, 2021
In a special one off episode of the British Canoeing Awarding Body Coaching Podcast Lee discusses some research conducted as part of a dissertation by Ben Woodruff looking at the personal and situational stressors that lead to burnout in sports coaches. Throughout the podcast they discuss the findings of the research, how to spot burnout and how to prevent yourself or others burning out. It is imperceptive as a coach or employer to ensure you/those in your employment are protected from burnout as this mental health condition can cause long term effects to individuals experiencing it. Before you listen just a pre-warning: on this podcast we discuss some sensitive subjects around mental health, with some things that may be triggers for those suffering mental health conditions. It’s an important conversation that’s becoming more and more pertinent, but please only listen if you can.
You can find the research conducted by Ben here.
You can download the episode transcript here.
Struggling with mental health?
If you or anyone you know is suffering with their mental health please seek help:
- Mind
- Calm
- NHS or see your GP
- Samaritans
- Mental Health Foundation
- Counselling
Want to learn more?
Want to learn more about how to support your paddlers or those around you with their mental health? Visit the below:

Friday Jun 18, 2021
S2 E12 - WCP Coach Interview (Andy Penhullrick) - Miniseries
Friday Jun 18, 2021
Friday Jun 18, 2021
In the third instalment of the World Class Program Coach Interview Miniseries with Sid Sinfield we hear from Andy Penhullrick. Listen to Sid ask Andy about his journey to where he is today, hear them discuss Andy's introduction to paddling through the scouts and gain a valuable insight into the importance of individualisation and reflection.
To download the transcript for this episode click here.

Friday Jun 04, 2021
S2 E11 - Coaching Philosophy (Chris Evans) - Miniseries
Friday Jun 04, 2021
Friday Jun 04, 2021
In the third instalment of the Coaching Philosophy Miniseries with Lee Pooley we hear from Chris Evans, Lead Paddlesports Instructor at Plas y Brenin and British Canoeing Level 5 coach. Listen to Lee ask Chris about his journey to where he is today, hear them discuss the significant events that helped shape Chris' coaching career and gain a valuable insight into the importance of having a coaching philosophy.
To download the transcript for this episode click here.

Friday May 21, 2021
S2 E10 - Polo and Whitewater Coaching - Miniseries
Friday May 21, 2021
Friday May 21, 2021
In the third episode of the discipline specific coaching miniseries, Pete Catterall talks to Ben Simmons about his coaching across both polo and whitewater disciplines, alongside working as a physics teacher. They explore how Ben likes to coach in a creative way, how he likes to reflect on coaching and much more!
To download the transcript click here.

Friday May 07, 2021
S2 E9 - WCP Coach Interview (Greg Hitchin) - Miniseries
Friday May 07, 2021
Friday May 07, 2021
In the second instalment of the World Class Program Coach Interview Miniseries with Sid Sinfield we hear from Greg Hitchin. Listen to Sid ask Greg about his journey to where he is today, hear them discuss Gregs's introduction to paddling and gain a valuable insight into what it has taken him to become a WCP coach.
To download the transcript for this episode click here.

Friday Apr 30, 2021
S2 E8 - Mental Health and the Return to Paddlesports with Darren Clarkson
Friday Apr 30, 2021
Friday Apr 30, 2021
In this weeks episode away from our miniseries' Ben Woodruff and Darren Clarkson discuss something very current in both the world of paddling and the world overall; mental health and wellbeing. Currently 1 in 4 people experience various mental health conditions in the UK annually, with covid-19 and the three lockdown's having a further negative impact on our mental wellbeing as a nation. In the episode we discuss mental health, how we can highlight how to move forward looking at supporting people as they return to paddlesport and how we can develop strategies to help with anxiety, stress and other feelings among other things. Before you listen just a pre-warning: on this podcast we discuss some sensitive subjects around mental health, with some things that may be triggers for those suffering mental health conditions. It’s an important conversation that’s becoming more and more pertinent, but please only listen if you can.
You can download the episodes transcript here.
Struggling with mental health?
If you or anyone you know is suffering with their mental health please seek help:
- Mind
- Calm
- NHS or see your GP
- Samaritans
- Mental Health Foundation
- Counselling
Want to learn more?
Want to learn more about how to support your paddlers or those around you with their mental health? Visit the below:

Friday Apr 23, 2021
S2 E7 - Coaching Philosophy (Chris Brain) - Miniseries
Friday Apr 23, 2021
Friday Apr 23, 2021
In the second instalment of the Coaching Philosophy Miniseries with Lee Pooley we hear from Chris Brain, Owner of Chris Brain and British Canoeing Level 4 Kayak Coach. Listen to Lee ask Chris about his journey to where he is today, hear them discuss having to adapt to coach groups of six and gain a valuable insight into the importance of having a coaching philosophy.
To download the transcript for this episode click here.

Friday Apr 09, 2021
S2 E6 - Sprint Kayak Coaching - Miniseries
Friday Apr 09, 2021
Friday Apr 09, 2021
In the second episode of the discipline specific coaching miniseries, Pete Catterall talks to Imogen Collins about all things in the sprint kayak coaching world. They explore how Imogen likes to coach in a creative way, how to support female coaches and athletes and much more!
To download the episode click here.

Friday Mar 26, 2021
S2 E5 - WCP Coach Interview (Nathalie Siegrist) - Miniseries
Friday Mar 26, 2021
Friday Mar 26, 2021
In the first instalment of the World Class Program Coach Interview Miniseries with Sid Sinfield we hear from Nathalie Siegrist. Listen to Sid ask Nathalie about her journey to where she is today, hear them discuss Nathalie's introduction to paddling and gain a valuable insight into what it has taken her to become a WCP coach.
To download the transcript for this episode click here.