Episodes
Friday Apr 01, 2022
S3 Ep.5 - TALENT: Parenting at Events
Friday Apr 01, 2022
Friday Apr 01, 2022
In the next episode of our Talent strand, we are joined by Louise Ramsdale, Canoe Slalom Central Regional Development Squad coach and Happy Wright, Volunteer Psychologist for the England Talent Programme to discuss some key principles that parents should aim to follow when parenting at events and the importance of having good communication channels with their child and coach.
Friday Mar 25, 2022
S3 Ep.4 - TALENT: Sleep
Friday Mar 25, 2022
Friday Mar 25, 2022
In the first of our podcasts from the British Canoeing England Talent Programme, we are joined by Luke Gupta (Physiology Consultant for the English Institute of Sport) to discuss the importance of sleep, the key principles of sleep and getting into good sleeping habits.
UK Programme athletes and Tokyo 2020 Olympians Mallory Franklin, Kimberley Woods, Deborah Kerr and Katie Reid are also guests on this podcast epsiode where they share their sleep routine, how this has differed as they have moved into the senior age group and their experiences of sleeping prior to a big race.
Friday Mar 11, 2022
Friday Mar 11, 2022
Lee Pooley speaks with Lucy Boyce, who is a Coaching Adviser at British Canoeing, a recent masters graduate in Sports and Exercise Psychology at Loughborough University and a keen canoe polo player.
They discuss Lucy’s research into the subjective experiences of athletes of choking and clutch performance in order to reach a better understanding of the factors that can impede or promote superior sport performance. Lucy explains the importance of creating a psychologically safe training environment for athletes to reduce choking performances to improve their mastery and performance. Lucy and Lee also explore what is involved in creating that environment, the factors that can lead to choking performance and how coaches can identify and support those likely to choke in pressurised situations. She also makes very practical suggestions on how to capitalise from choking and clutch performances.
Lucy's dissertation is available from the British Canoeing Awarding Body Digital Library here.
Friday Feb 25, 2022
Friday Feb 25, 2022
Sid Sinfield speaks with Kieren Dews, a Sprint Canoe Coach. They discuss Kieren’s research into the perceived factors that underpin the coach-athlete relationship and the health and well-being of athletes within elite performance. They explore the importance of aligned goals between the coach and athlete, the concept of ‘closeness’ in developing a trusting relationship with effective communication, as well as the application of the research findings for wider coaching practice.
Friday Feb 11, 2022
S3 Ep.1 - COACHING: Techniques for improving boat velocity
Friday Feb 11, 2022
Friday Feb 11, 2022
In our first podcast of the year, Lee Pooley speaks to Hannah Brown, an Academy Coach in the Paracanoe team at British Canoeing, about her research into key factors that can influence boat velocity. They discuss the key findings of Hannah’s research and consider techniques coaches and athletes can use to measure and improve performance in the field to increase boat velocity.
Friday Nov 19, 2021
S2 E24 - Athlete and Coach Burnout Considerations with Ben Woodruff
Friday Nov 19, 2021
Friday Nov 19, 2021
In a special follow up episode of the British Canoeing Awarding Body Coaching Podcast Lee delves deeper into the athlete and participant involvement in burnout with Ben Woodruff. Throughout the podcast they discuss the impact of burnout on coaches and athletes, why and how a coach should consider designing sessions to mitigate against athlete burnout and 5 top tips on how to prevent yourself or others burning out. It is imperceptive as a coach or employer to ensure you/those in your employment are protected from burnout as this mental health condition can cause long term effects to individuals experiencing it. Before you listen just a pre-warning: on this podcast we discuss some sensitive subjects around mental health, with some things that may be triggers for those suffering mental health conditions. It’s an important conversation that’s becoming more and more pertinent, but please only listen if you can.
You can find the research conducted by Ben here.
You can download the episode transcript here.
Struggling with mental health?
If you or anyone you know is suffering with their mental health please seek help:
- Mind
- Calm
- NHS or see your GP
- Samaritans
- Mental Health Foundation
- Counselling
Want to learn more?
Want to learn more about how to support your paddlers or those around you with their mental health? Visit the below:
Friday Nov 05, 2021
S2 E23 - Coach Philosophy (Julie Perren) - Miniseries
Friday Nov 05, 2021
Friday Nov 05, 2021
In the final instalment of the Coaching Philosophy Miniseries with Lee Pooley we hear from Julie Perren, Chairperson at Totnes Canoe Club. Listen to Lee ask Julie about his journey to where he is today, hear them discuss the significant events that helped shape Julie's coaching career and gain a valuable insight into the importance of having a coaching philosophy.
To download the transcript for this episode click here.
Friday Oct 22, 2021
S2 E22 - Black History Month with Noah Dembele and Chris Brain
Friday Oct 22, 2021
Friday Oct 22, 2021
This week we bring you a special episode of the British Canoeing Awarding Body Coaching Podcast to celebrate Black History Month. In this episode we hear from British Canoeing athlete Noah Dembele and Paddlesport Coach Chris Brain on their experience of coaching, what they're 'Proud To Be' and how coaches can be more inclusive.
You can find our Equality, Diversity and Inclusion eLearning module here.
We still have more to come over the next two months so make sure you're looking out for the next episode of the British Canoeing Coaching Podcast.
To access the transcript for this episode please click here.
Friday Oct 08, 2021
S2 E21 - Mental Wellbeing with Darren Clarkson
Friday Oct 08, 2021
Friday Oct 08, 2021
In this weeks episode Ben Woodruff and Darren Clarkson revisit a discussion around something very current in both the world of paddling and the world overall; mental health and well-being. Currently 1 in 4 people experience various mental health conditions in the UK annually. In the episode we discuss mental well-being, what to do if someone opens up to your about your mental health, the phrase "man-up" and why it is important to look after your mental well-being as a paddlesport practitioner. Before you listen just a pre-warning: on this podcast we discuss some sensitive subjects around mental health, with some things that may be triggers for those suffering mental health conditions. It’s an important conversation that’s becoming more and more pertinent, but please only listen if you can.
You can download the episodes transcript here.
Struggling with mental health?
If you or anyone you know is suffering with their mental health please seek help:
- Mind
- Calm
- NHS or see your GP
- Samaritans
- Mental Health Foundation
- Counselling
Want to learn more?
Want to learn more about how to support your paddlers or those around you with their mental health? Visit the below:
Friday Sep 24, 2021
S2 E20 - Coaching Philosophy (Darren Sherwood) - Miniseries
Friday Sep 24, 2021
Friday Sep 24, 2021
In the penultimate instalment of the Coaching Philosophy Miniseries with Lee Pooley we hear from Darren Sherwood, Technical Director of Channel Group and British Canoeing Training Tutor. Listen to Lee ask Darren about his journey to where he is today, hear them discuss the significant events that helped shape Darren's coaching career and gain a valuable insight into the importance of having a coaching philosophy.
To download the transcript for this episode click here.